Fluffy Yogurt Mango Swirl Pops (Print Version)

Creamy Greek yogurt and mango purée combine in layered frozen pops for a cool summer treat.

# What You'll Need:

→ Yogurt Base

01 - 2 cups full-fat Greek yogurt
02 - 1/4 cup honey or maple syrup
03 - 1 teaspoon vanilla extract

→ Mango Swirl

04 - 2 large ripe mangoes, peeled and cubed
05 - 2 tablespoons honey or maple syrup
06 - 1 teaspoon fresh lime juice

# How-To Steps:

01 - Combine mango cubes with honey and lime juice in a blender, processing until completely smooth. Transfer to a separate container.
02 - In a medium bowl, whisk together Greek yogurt, honey, and vanilla extract until the mixture reaches a light and fluffy consistency.
03 - Spoon alternating layers of yogurt mixture and mango purée into popsicle molds. Using a skewer or butter knife, gently swirl the two mixtures together to create a marbled effect throughout.
04 - Place popsicle sticks into each mold and transfer to the freezer for a minimum of 4 hours until completely solid.
05 - Run the popsicle molds briefly under warm running water to loosen the frozen pops, then remove and serve immediately.

# Expert Tips:

01 -
  • No cooking required—just blend, swirl, and freeze
  • Made with wholesome ingredients like Greek yogurt and fresh mango
  • Naturally gluten-free and easily adaptable for vegan diets
  • Beautiful marbled appearance that looks as good as it tastes
  • Perfect portion control with only 110 calories per pop
  • Great activity to make with kids on a lazy summer afternoon
02 -
  • Choose ripe mangoes that give slightly when pressed for the sweetest, smoothest purée
  • Don't skip the lime juice in the mango mixture—it brightens the flavor and balances the sweetness
  • Full-fat Greek yogurt creates the creamiest texture, but 2% works well too
  • Freeze for at least 4 hours, but overnight is ideal for the firmest pops
  • Make a double batch—they disappear quickly and keep well in the freezer for up to 2 months
  • Silicone molds release the pops most easily, but any popsicle mold works
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