Tender chicken with orzo, sun-dried tomatoes, and parmesan in a creamy, flavorful sauce.
# What You'll Need:
→ Chicken
01 - 4 boneless, skinless chicken breasts
02 - 1 teaspoon salt
03 - ½ teaspoon black pepper
04 - 1 teaspoon Italian seasoning
05 - 2 tablespoons olive oil
→ Orzo & Aromatics
06 - 1 small yellow onion, finely chopped
07 - 3 garlic cloves, minced
08 - 1 cup oil-packed sun-dried tomatoes, drained and thinly sliced
09 - 1½ cups orzo pasta
→ Sauce
10 - 2 cups low-sodium chicken broth
11 - 1 cup heavy cream
12 - ½ cup freshly grated Parmesan cheese
13 - 1 teaspoon crushed red pepper flakes (optional)
14 - 1 tablespoon fresh thyme leaves or 1 teaspoon dried thyme
15 - 2 cups baby spinach leaves
→ Garnish
16 - Fresh basil, chopped
17 - Extra Parmesan cheese for serving
# How-To Steps:
01 - Pat chicken breasts dry and evenly season both sides with salt, black pepper, and Italian seasoning.
02 - Heat olive oil in a large deep skillet or Dutch oven over medium-high heat. Sear chicken breasts until golden brown, approximately 4 to 5 minutes per side. Remove from pan and set aside.
03 - Add chopped onion to the same pan and sauté until softened, about 2 to 3 minutes. Stir in minced garlic and sun-dried tomatoes, cooking for an additional minute.
04 - Add orzo pasta to the pan and toast lightly for 1 minute while stirring continuously.
05 - Pour in chicken broth and heavy cream, stirring to deglaze the pan and incorporate browned bits.
06 - Nestle seared chicken breasts into the orzo mixture. Reduce heat to medium, cover, and simmer for 12 to 15 minutes, stirring occasionally, until orzo is al dente and chicken is cooked through.
07 - Remove chicken to a plate. Stir Parmesan cheese, crushed red pepper flakes, thyme, and baby spinach into the pan until spinach wilts and sauce thickens.
08 - Slice chicken breasts and either return them to the pan or serve atop the orzo. Garnish with chopped fresh basil and additional Parmesan cheese.