Spring Strawberry Spinach Salad

This spring-inspired salad combines tender baby spinach, sweet ripe strawberries, creamy goat cheese, and crunchy candied pecans. The vegetables and fruit are tossed gently in a tangy balsamic vinaigrette, balancing vibrant flavors and creamy textures. Served fresh, it’s ideal for light spring lunches or festive side dishes. Vegetarian and gluten-free, easy to adapt for vegan diets, and the addition of nuts or protein make it versatile. Enjoy it with chilled rosé or Sauvignon Blanc. The salad is quick to assemble with minimal equipment and is perfect for casual gatherings or holiday tables.

Updated on Mon, 16 Mar 2026 09:28:00 GMT
Fresh strawberry spinach salad with creamy goat cheese, candied pecans, and tangy balsamic dressing. Save to Pinterest
Fresh strawberry spinach salad with creamy goat cheese, candied pecans, and tangy balsamic dressing. | nibbro.com

The first time I tossed together this Spring Strawberry Spinach Salad, it was a sunny weekday evening and my kitchen windows were open to the breeze. I wasn’t aiming for anything fancy—just craving something light and cheerful after a day spent hunched over my laptop. Slicing strawberries felt soothing, their scent a little promise that brighter days were ahead. The sound of candied pecans tumbling onto the cutting board made me smile, and suddenly I realized I’d crafted a salad that was both a celebration and a comfort. Sometimes, I think the best dishes are born from simple impulses and a handful of fresh produce.

There was one Easter when my nephew (who’s suspicious of anything green) spotted this salad and demanded a taste, mostly for the strawberries. He ended up gobbling down a whole plate, declaring it “the best salad ever” between giggles. I caught my sister quietly scraping extra goat cheese onto her fork, and the room felt lively with chatter. Whenever I make this salad now, I picture that crowded table, pink napkins and all, everyone just a little more energized by the season’s flavors. It’s the kind of recipe that brings people to the table for seconds, not just conversation.

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Ingredients

  • Baby spinach: Crisp, tender leaves are the foundation; make sure to dry them thoroughly to avoid soggy bites.
  • Fresh strawberries: Choose ripe, sweet berries for balanced flavor—slice them right before mixing to keep them juicy and vibrant.
  • Goat cheese: Its creamy tang lifts the salad; chilling it briefly helps with easy crumbling.
  • Candied pecans: Their crunch and caramel edge are irresistible; chop for even distribution so each forkful gets a taste.
  • Red onion: Thin slices add just enough bite without overwhelming—soak in cold water for a milder flavor if needed.
  • Extra-virgin olive oil: The base for the vinaigrette; a quality oil makes a noticeable difference in taste.
  • Balsamic vinegar: Adds tang and depth; whisk well to ensure it melds smoothly with the other dressing ingredients.
  • Honey: Delicate sweetness balances out the acidity—swap for maple syrup if keeping it vegan.
  • Dijon mustard: Brings subtle spice and helps emulsify the vinaigrette for a silky texture.
  • Salt and freshly ground black pepper: Always taste and adjust; seasoning is the key to unlocking the salad’s layers.

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Instructions

Layer the greens:
Lay the baby spinach into your largest salad bowl, fluffing gently—there’s a particular satisfaction in the sound of fresh leaves as they tumble together.
Add the produce and nuts:
Scatter sliced strawberries and red onion over the spinach, then sprinkle candied pecans in; the sight of bright reds and greens dotted with nuts always boosts my appetite.
Make the vinaigrette:
In a small bowl, whisk olive oil, balsamic vinegar, honey, and Dijon mustard until the mixture turns glossy—if you listen, the rhythmic whisking sometimes feels meditative.
Dress and toss:
Drizzle the vinaigrette over the salad, then gently toss with tongs until every ingredient is glistening and evenly coated.
Finish with goat cheese:
Crumble goat cheese across the top just before serving; its creaminess blends perfectly with the tangy strawberries as you scoop out each serving.
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| nibbro.com

When my friends came for a spontaneous spring lunch, I watched as the salad disappeared faster than anything else on the table. We laughed about how the goat cheese kept sticking to the fork, and more than one person emailed afterwards asking for the recipe. Sharing moments like these reminds me that food can spark connection just as easily as conversation.

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Making the Salad Your Own

I learned that this salad is wonderfully flexible: swapping pecans for toasted almonds changes the crunch, grilled chicken makes it a meal, and roasted chickpeas give it protein for vegetarians. Sometimes, I toss in extra berries—blueberries or raspberries add new pops of color. The vinaigrette is a breeze to adjust too; a dash of lemon juice brightens the whole bowl.

Serving and Pairing Ideas

I often serve this salad alongside grilled fish or a chilled white wine for an easy patio meal. On holidays, it pairs perfectly with roast lamb or ham, and the freshness cuts through richer dishes. If you’re packing it for lunch, keep the vinaigrette separate until just before eating so the spinach stays crisp.

Little Tricks and Quick Fixes

Sometimes the goat cheese gets messy, but I’ve found freezing it for ten minutes before crumbling helps tremendously. Make extra candied nuts—they’re addictive as a snack and for future salads. Don’t skip the red onion; even those who claim not to like onions tend to love its subtle bite in this recipe.

  • If your strawberries are tart, add a pinch more honey to the vinaigrette.
  • For a richer taste, use a splash of aged balsamic vinegar.
  • Bring the salad to room temperature before serving for best flavor.
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| nibbro.com

Even if you’re new to salads, this recipe is forgiving and always rewarding. Next time you need a dose of freshness, let strawberries and spinach work their magic for you.

Recipe FAQs

Can I use walnuts instead of pecans?

Yes, you can substitute candied pecans with walnuts or almonds for a different nutty flavor and texture.

How do I make the vinaigrette?

Whisk olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper until emulsified for a balanced, tangy dressing.

Is this dish vegetarian and gluten-free?

It is both vegetarian and gluten-free. For a vegan version, use plant-based cheese and maple syrup as a honey replacement.

Can I add protein to the salad?

Absolutely! Include grilled chicken or roasted chickpeas for extra protein and heartiness without affecting flavor.

How should I serve the salad?

Serve chilled, topped with crumbled goat cheese just before serving. Pairs well with rosé or Sauvignon Blanc.

What allergies should I be aware of?

The salad contains tree nuts and dairy. Substitute or omit these ingredients for allergies, and always check labels.

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Spring Strawberry Spinach Salad

A lively spinach salad with strawberries, goat cheese, and pecans in balsamic vinaigrette. Fits spring dining perfectly.

Prep Time
15 minutes
0
Total Duration
15 minutes
Created by Evan Brooks


Skill Level Easy

Cuisine American

Makes 4 Portions

Diet Preferences Meatless, No Gluten

What You'll Need

Salad

01 5 oz baby spinach, washed and dried
02 1 cup fresh strawberries, hulled and sliced
03 1/3 cup goat cheese, crumbled
04 1/2 cup candied pecans, roughly chopped
05 1/4 small red onion, thinly sliced

Balsamic Vinaigrette

01 3 tbsp extra-virgin olive oil
02 1 1/2 tbsp balsamic vinegar
03 1 tsp honey
04 1 tsp Dijon mustard
05 Salt and freshly ground black pepper, to taste

How-To Steps

Step 01

Combine Salad Components: Add the spinach, strawberries, red onion, and candied pecans to a large salad bowl.

Step 02

Prepare Balsamic Vinaigrette: In a small bowl or jar, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper until fully emulsified.

Step 03

Dress and Toss Salad: Drizzle the vinaigrette over the salad mixture and toss gently with salad tongs until all ingredients are evenly coated.

Step 04

Finish and Serve: Sprinkle crumbled goat cheese over the top and serve immediately.

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Tools You'll Need

  • Large salad bowl
  • Small bowl or jar
  • Whisk or fork
  • Salad tongs

Allergy Info

For allergen concerns, review each food item and check with your healthcare provider.
  • Contains tree nuts (pecans or walnuts) and dairy (goat cheese). For nut or dairy allergies, omit or substitute as needed. Always check product labels for potential allergens.

Nutrition Details (per portion)

Nutritional values are for reference and aren't a substitute for professional health guidance.
  • Kcal: 220
  • Fats: 15 g
  • Carbohydrates: 16 g
  • Proteins: 6 g

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