Golden oven-baked chicken tenders with herbed panko coating. Easy, crispy, and perfect for weeknight family dinners.
# What You'll Need:
→ Chicken
01 - 1.1 lbs boneless, skinless chicken breasts or tenders
02 - 1/2 teaspoon salt
03 - 1/4 teaspoon ground black pepper
→ Breading Station
04 - 1 cup all-purpose flour
05 - 2 large eggs
06 - 2 tablespoons mayonnaise or Greek yogurt
07 - 1.5 cups panko breadcrumbs
08 - 1.5 teaspoons dried Italian herbs
09 - 1/2 teaspoon garlic powder
10 - 1/2 teaspoon smoked paprika
11 - 1/4 teaspoon cayenne pepper, optional
12 - 2 tablespoons olive oil
# How-To Steps:
01 - Preheat oven to 425°F. Line a baking sheet with parchment paper or arrange a wire rack for optimal crispiness.
02 - Pat chicken dry with paper towels and cut into uniform strips approximately 3/4 inch wide. Season evenly with salt and pepper.
03 - Set up three shallow bowls. Bowl 1 contains flour. Bowl 2 contains eggs whisked together with mayonnaise or Greek yogurt until smooth. Bowl 3 contains panko breadcrumbs mixed with Italian herbs, garlic powder, paprika, and cayenne pepper.
04 - Working sequentially, dredge each chicken strip in flour while shaking off excess. Dip into egg mixture coating completely. Transfer to panko mixture and press gently to ensure thorough coverage on all sides.
05 - Place coated chicken strips on prepared baking sheet in a single layer. Drizzle or spray lightly with olive oil to promote browning.
06 - Bake for 18 to 22 minutes, flipping strips halfway through cooking, until golden brown and internal temperature reaches 165°F.
07 - Remove from oven and allow strips to cool for 2 to 3 minutes to maximize crispiness before serving.