Frisée Pear Blue Cheese Crispy Prosciutto

Featured in: Weekend Favorite Recipes

This sophisticated salad combines the pleasant bitterness of frisée lettuce with the natural sweetness of ripe pears. The creamy blue cheese adds richness, while oven-crisped prosciutto provides a salty crunch and texture contrast. A simple honey-mustard vinaigrette ties everything together with bright acidity. Ready in just 25 minutes, this elegant dish works beautifully as a first course or light main, especially when paired with a crisp white wine like Sauvignon Blanc.

Updated on Sun, 25 Jan 2026 13:24:24 GMT
Frisée, Pear, Blue Cheese, and Crispy Prosciutto Salad with tangy dressing and walnut crunch. Save to Pinterest
Frisée, Pear, Blue Cheese, and Crispy Prosciutto Salad with tangy dressing and walnut crunch. | nibbro.com

This Frisée, Pear, Blue Cheese, and Crispy Prosciutto Salad is a masterclass in culinary balance. The bitterness of the frisée lettuce provides the perfect backdrop for juicy, sweet pears and rich, creamy blue cheese, while the baked prosciutto adds a salty, savory crunch that elevates the dish to gourmet levels.

Frisée, Pear, Blue Cheese, and Crispy Prosciutto Salad with tangy dressing and walnut crunch. Save to Pinterest
Frisée, Pear, Blue Cheese, and Crispy Prosciutto Salad with tangy dressing and walnut crunch. | nibbro.com

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Tossed in a bright and tangy vinaigrette, this elegant salad works equally well as a sophisticated dinner party starter or a light, refreshing lunch. It is a modern European classic that highlights fresh ingredients and contrasting textures in every bite.

Ingredients

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  • Salad Base
  • 1 large head frisée lettuce, washed and torn
  • 2 ripe pears, cored and thinly sliced
  • 100 g (3.5 oz) blue cheese, crumbled
  • 6 slices prosciutto
  • 30 g (1 oz) toasted walnuts or pecans, roughly chopped
  • Vinaigrette
  • 2 tbsp extra-virgin olive oil
  • 1 tbsp white wine vinegar or champagne vinegar
  • 1 tsp Dijon mustard
  • 1 tsp honey
  • Salt and freshly ground black pepper, to taste

Instructions

1
Preheat your oven to 200°C (400°F). Line a baking sheet with parchment paper.
2
Arrange the prosciutto slices in a single layer on the baking sheet. Bake for 8–10 minutes, or until crisp. Let cool, then break into large shards.
3
In a small bowl, whisk together olive oil, vinegar, Dijon mustard, honey, salt, and pepper to create the vinaigrette.
4
In a large salad bowl, combine frisée, sliced pears, blue cheese, and toasted walnuts.
5
Drizzle the vinaigrette over the salad and toss gently to coat.
6
Top the salad with crispy prosciutto shards just before serving.

Zusatztipps für die Zubereitung

For an extra layer of flavor, you can use gorgonzola or Roquefort to provide different blue cheese intensities. Ensure your pears are ripe but firm enough to hold their shape when sliced thinly.

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Varianten und Anpassungen

If frisée is unavailable, arugula or baby spinach are excellent substitutes that maintain the leafy texture. For a vegetarian version, simply omit the prosciutto and add extra toasted nuts for additional crunch.

Serviervorschläge

Pair this vibrant salad with a light, crisp white wine such as a Sauvignon Blanc to complement the tangy vinaigrette and creamy cheese components.

Elegant Frisée, Pear, Blue Cheese, and Crispy Prosciutto Salad, ready for lunch. Save to Pinterest
Elegant Frisée, Pear, Blue Cheese, and Crispy Prosciutto Salad, ready for lunch. | nibbro.com

With its sophisticated ingredients and straightforward preparation, this salad is a delightful addition to any seasonal menu, offering a fresh take on classic European flavors.

Recipe FAQs

Can I substitute the frisée lettuce?

Yes, arugula or baby spinach work well as alternatives. Arugula adds peppery notes, while spinach offers a milder flavor. Both maintain the salad's texture and balance with the other ingredients.

What type of blue cheese works best?

Traditional blue cheese, gorgonzola, or Roquefort all complement this salad beautifully. Gorgonzola dolce offers a creamier texture, while Roquefort provides a sharper, more intense flavor profile.

How do I make this vegetarian?

Simply omit the prosciutto and increase the toasted nuts to 45-50 grams. The extra nuts provide additional protein and texture while maintaining the salad's crunchy element.

Can I prepare components ahead?

The vinaigrette can be made up to 3 days in advance and refrigerated. Prosciutto can be crisped a day ahead and stored in an airtight container. Assemble the salad just before serving to maintain freshness.

What wine pairs well with this?

A crisp Sauvignon Blanc, dry Riesling, or Chablis pairs excellently. The acidity and mineral notes cut through the rich blue cheese and complement the pears' sweetness.

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Frisée Pear Blue Cheese Crispy Prosciutto

Bitter frisée meets sweet pears, creamy blue cheese, and crispy prosciutto in a tangy vinaigrette-dressed salad.

Prep Time
15 minutes
Cook Time
10 minutes
Total Duration
25 minutes
Created by Evan Brooks


Skill Level Easy

Cuisine Modern European

Makes 4 Portions

Diet Preferences No Gluten

What You'll Need

Salad Base

01 1 large head frisée lettuce, washed and torn
02 2 ripe pears, cored and thinly sliced
03 3.5 ounces blue cheese, crumbled
04 6 slices prosciutto
05 1 ounce toasted walnuts or pecans, roughly chopped

Vinaigrette

01 2 tablespoons extra-virgin olive oil
02 1 tablespoon white wine vinegar or champagne vinegar
03 1 teaspoon Dijon mustard
04 1 teaspoon honey
05 Salt and freshly ground black pepper to taste

How-To Steps

Step 01

Prepare oven and prosciutto: Preheat oven to 400°F. Line a baking sheet with parchment paper. Arrange prosciutto slices in a single layer on the prepared sheet.

Step 02

Crisp prosciutto: Bake for 8 to 10 minutes until the prosciutto is crisp. Remove from oven and allow to cool completely, then break into large shards.

Step 03

Compose vinaigrette: In a small bowl, whisk together olive oil, vinegar, Dijon mustard, honey, salt, and pepper until well emulsified.

Step 04

Assemble salad base: In a large salad bowl, combine torn frisée, sliced pears, crumbled blue cheese, and toasted walnuts.

Step 05

Dress salad: Pour vinaigrette over the salad and toss gently to coat all ingredients evenly.

Step 06

Finish and serve: Top the salad with crispy prosciutto shards immediately before serving.

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Tools You'll Need

  • Baking sheet
  • Parchment paper
  • Whisk
  • Salad bowl

Allergy Info

For allergen concerns, review each food item and check with your healthcare provider.
  • Contains milk from blue cheese
  • Contains tree nuts from walnuts or pecans
  • Prosciutto may contain traces of additional allergens—verify labels when necessary
  • Blue cheese may contain traces of gluten—confirm if dietary restriction applies

Nutrition Details (per portion)

Nutritional values are for reference and aren't a substitute for professional health guidance.
  • Kcal: 260
  • Fats: 18 g
  • Carbohydrates: 13 g
  • Proteins: 10 g

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