Spinach Coriander Lemongrass Soup

Featured in: One-Bowl Home Cooking

This vibrant soup combines fresh spinach with fragrant coriander and lemongrass in a rich coconut milk base. Warming spices like cumin, turmeric, and ground coriander create depth, while ginger and garlic add aromatic layers. The result is a silky, luscious soup perfect for light lunches or elegant starters.

Preparation takes just 15 minutes, with 25 minutes of gentle simmering to develop flavors. The soup is easily customizable—adjust chili for heat or add potato for extra richness. Blend until smooth for a restaurant-worthy texture that's naturally vegan and gluten-free.

Updated on Fri, 30 Jan 2026 19:12:47 GMT
Vibrant spinach coriander lemongrass soup in a white bowl, garnished with fresh cilantro and lime wedges. Save to Pinterest
Vibrant spinach coriander lemongrass soup in a white bowl, garnished with fresh cilantro and lime wedges. | nibbro.com

The first time I made this soup, it was raining outside and my tiny kitchen smelled like heaven. I had bought way too much spinach at the market and was determined not to let any go to waste. The lemongrass I found at an Asian grocery store down the street was so fragrant it perfumed my entire bag on the walk home. Now this soup is my go-to when I want something that feels nourishing but still special enough to serve to friends.

Last winter my sister came over feeling completely drained from work. I made this soup and we sat at the kitchen table with the rain tapping against the window. She took one spoonful and literally closed her eyes, saying it felt like a warm hug. Now she texts me every time she makes it herself, usually on days when she needs exactly that comfort.

What's for Dinner Tonight? 🤔

Stop stressing. Get 10 fast recipes that actually work on busy nights.

Free. No spam. Just easy meals.

Ingredients

  • Fresh spinach: The backbone of this soup and why it gets that gorgeous green color. I buy the big bags because it wilts down to nothing.
  • Fresh coriander: Use both stems and leaves. The stems pack all the flavor and blend right in. The leaves add that fresh pop at the end.
  • Lemongrass: Peel away the tough outer layers and slice the inner stalk thin. It infuses the whole soup with this citrusy floral perfume.
  • Coconut milk: Full fat makes such a difference here. The creaminess balances the bright spices perfectly.
  • Ground spices: Cumin, coriander, and turmeric create this warm base that makes the soup feel grounded and earthy.
  • Fresh ginger and garlic: Grate the ginger instead of mincing. You get more flavor that way and no stringy bits in your finished soup.

Tired of Takeout? 🥡

Get 10 meals you can make faster than delivery arrives. Seriously.

One email. No spam. Unsubscribe anytime.

Instructions

Start your flavor base:
Heat the coconut oil in your big pot over medium heat. Toss in the chopped onion and let it soften for about 3 minutes until it's translucent and fragrant.
Build the aromatics:
Add the garlic, grated ginger, and sliced lemongrass. Stir constantly for 2 minutes so nothing browns. Your kitchen should smell incredible right now.
Wake up the spices:
Sprinkle in the cumin, ground coriander, turmeric, and chili if you're using it. Cook for just 1 minute, stirring constantly, until the spices bloom and become fragrant.
Add the greens:
Throw in the spinach and coriander stems. Cook until the spinach completely wilts down, about 3 minutes. It looks like a lot but it will shrink dramatically.
Create the soup:
Pour in the coconut milk and vegetable stock. Bring everything to a gentle simmer, not a rolling boil. Let it cook for 10 to 12 minutes so all the flavors meld together.
Finish with herbs:
Remove from heat and toss in most of the fresh coriander leaves. Save a handful for garnish. Let them wilt slightly in the hot soup.
Blend until silky:
Use your immersion blender right in the pot to puree everything until completely smooth. If you're using a countertop blender, work in batches and be careful with hot liquid.
Season and serve:
Taste and add salt and pepper as needed. I usually find it needs a generous pinch of salt to make all the flavors pop. Serve hot with fresh coriander and lime wedges on the side.
A creamy bowl of spinach coriander lemongrass soup, with a rich coconut milk base and fragrant spices. Save to Pinterest
A creamy bowl of spinach coriander lemongrass soup, with a rich coconut milk base and fragrant spices. | nibbro.com
A creamy bowl of spinach coriander lemongrass soup, with a rich coconut milk base and fragrant spices. Save to Pinterest
A creamy bowl of spinach coriander lemongrass soup, with a rich coconut milk base and fragrant spices. | nibbro.com

Still Scrolling? You'll Love This 👇

Our best 20-minute dinners in one free pack — tried and tested by thousands.

Trusted by 10,000+ home cooks.

This recipe became a staple during a particularly gray February when I was trying to eat more plants but still wanted food that felt cozy. Now it's the first thing I make when anyone tells me they're feeling under the weather or just needs something nourishing.

Make It Your Own

Sometimes I throw in a diced potato with the spinach if I want it even more substantial. The potato adds body and makes the soup feel more like a meal. Just make sure to simmer it until it's completely soft before blending.

Serving Suggestions

I love this with a hunk of crusty bread for dunking. The bread soaks up that spiced coconut broth and it's honestly the best part. On busy weeknights I serve it over steamed jasmine rice to turn it into a proper dinner.

Make Ahead & Storage

This soup actually improves overnight. Make it on Sunday and you have the most luxurious Monday lunch waiting for you. It keeps perfectly in the refrigerator for up to 4 days and freezes beautifully for up to 3 months.

  • Let it cool completely before transferring to containers
  • Leave space at the top if freezing because liquid expands
  • Reheat gently over medium low heat, stirring often
Spoon diving into a creamy spinach coriander lemongrass soup, perfect for a light vegan lunch or dinner. Save to Pinterest
Spoon diving into a creamy spinach coriander lemongrass soup, perfect for a light vegan lunch or dinner. | nibbro.com
Spoon diving into a creamy spinach coriander lemongrass soup, perfect for a light vegan lunch or dinner. Save to Pinterest
Spoon diving into a creamy spinach coriander lemongrass soup, perfect for a light vegan lunch or dinner. | nibbro.com

There is something so healing about a bowl of this soup. It is simple food that feels special and that is exactly the kind of cooking I want more of in my life.

Recipe FAQs

Can I make this soup ahead of time?

Yes, this soup keeps beautifully for 3-4 days refrigerated. The flavors actually deepen and meld together overnight. Reheat gently over low heat, stirring occasionally to prevent separation. Add a splash of water or stock if needed when reheating.

How do I prepare lemongrass properly?

Remove the tough outer layers until you reach the tender pale core. Crush the stalk with a knife or meat mallet to release aromatic oils, then finely slice. For even more flavor, you can add the bruised top pieces to the soup and remove before blending.

Can I use frozen spinach instead of fresh?

Frozen spinach works well—thaw completely and squeeze out excess moisture before adding. You'll need about 250g frozen spinach to equal 200g fresh. The soup may be slightly less vibrant in color but equally delicious.

What can I serve with this soup?

Crusty bread, naan, or steamed jasmine rice are perfect accompaniments. The soup also pairs beautifully with crisp Riesling or chilled coconut water for a complete Asian-inspired meal experience.

How can I make the soup spicier?

Keep the seeds in the green chili, add diced jalapeño, or include a pinch of cayenne pepper with the ground spices. You can also serve with sriracha or chili oil on the side for customizable heat at the table.

Is this soup freezer-friendly?

Absolutely! Cool completely before transferring to airtight containers. Freeze for up to 3 months. Thaw overnight in the refrigerator and reheat gently. The texture remains smooth and creamy after freezing.

20-Minute Dinner Pack — Free Download 📥

10 recipes, 1 shopping list. Everything you need for a week of easy dinners.

Instant access. No signup hassle.

Spinach Coriander Lemongrass Soup

Creamy coconut soup with fresh spinach, coriander, and aromatic lemongrass. Ready in 40 minutes.

Prep Time
15 minutes
Cook Time
25 minutes
Total Duration
40 minutes
Created by Evan Brooks


Skill Level Easy

Cuisine Fusion/Asian-inspired

Makes 4 Portions

Diet Preferences Plant-Based, No Dairy, No Gluten

What You'll Need

Fresh Produce

01 7 oz fresh spinach, washed
02 1 small bunch fresh coriander (cilantro), stems and leaves separated
03 1 stalk lemongrass, outer layer removed, finely sliced
04 1 medium onion, chopped
05 2 garlic cloves, minced
06 1-inch piece fresh ginger, peeled and grated
07 1 green chili, deseeded and chopped (optional)

Liquids

01 1.75 cups coconut milk (13.5 oz can, full-fat recommended)
02 2.25 cups vegetable stock

Spices & Seasonings

01 1 tsp ground cumin
02 1 tsp ground coriander
03 0.5 tsp ground turmeric
04 Salt and pepper, to taste
05 1 tbsp coconut oil or neutral oil

Garnish

01 Fresh coriander leaves
02 Lime wedges

How-To Steps

Step 01

Sauté Aromatics: Heat coconut oil in a large pot over medium heat. Add onion and sauté for 2–3 minutes until softened.

Step 02

Add Fragrant Base: Add garlic, ginger, and lemongrass. Cook for another 2 minutes, stirring frequently.

Step 03

Bloom Spices: Stir in ground cumin, ground coriander, turmeric, and green chili (if using). Cook for 1 minute until fragrant.

Step 04

Wilt Greens: Add spinach and coriander stems. Sauté until spinach is wilted, about 2–3 minutes.

Step 05

Simmer Soup Base: Pour in coconut milk and vegetable stock. Bring to a gentle simmer and cook for 10–12 minutes.

Step 06

Add Fresh Herbs: Remove from heat. Add most of the coriander leaves (reserve some for garnish).

Step 07

Puree Until Smooth: Use an immersion blender (or transfer to a countertop blender) to puree the soup until smooth and creamy.

Step 08

Season and Serve: Season with salt and pepper to taste. If desired, heat the soup gently before serving. Serve hot, garnished with fresh coriander leaves and lime wedges.

You Just Made Something Great 👏

Want more like this? Get my best easy recipes — free, straight to your inbox.

Join 10,000+ home cooks. No spam.

Tools You'll Need

  • Large pot
  • Knife and chopping board
  • Immersion blender or countertop blender
  • Ladle

Allergy Info

For allergen concerns, review each food item and check with your healthcare provider.
  • Contains coconut (tree nut allergen for some individuals)
  • Gluten-free if using gluten-free vegetable stock
  • Always check labels for potential allergens in stock or coconut milk

Nutrition Details (per portion)

Nutritional values are for reference and aren't a substitute for professional health guidance.
  • Kcal: 210
  • Fats: 16 g
  • Carbohydrates: 14 g
  • Proteins: 4 g

Cooking Shouldn't Be Hard ❤️

Get a free recipe pack that makes weeknight dinners effortless. Real food, real fast.

Free forever. Unsubscribe anytime.