Black-Eyed Peas and Sausage Dumplings

Featured in: Easy Everyday Meals

This soul-warming Southern classic brings together smoky sausage and creamy black-eyed peas in a rich, seasoned broth. The crowning glory? Light, fluffy cornmeal dumplings steamed right on top, soaking up all that delicious flavor. Perfect for cold weather or whenever you need serious comfort food.

Updated on Fri, 06 Feb 2026 15:05:00 GMT
Black-Eyed Peas and Sausage Dumplings served hot in a rustic bowl with fluffy cornmeal dumplings on top. Save to Pinterest
Black-Eyed Peas and Sausage Dumplings served hot in a rustic bowl with fluffy cornmeal dumplings on top. | nibbro.com

My kitchen filled with the smell of smoked sausage one chilly evening when a friend mentioned her grandmother's black-eyed peas stew, and I found myself determined to recreate that Southern comfort she described. What started as a simple idea—brown some sausage, add beans, simmer—became this dish that layers flavors so generously you'd swear someone spent all day on it. The revelation came when I dropped those cornmeal dumplings on top and watched them puff up like little clouds, turning a basic stew into something that feels like a celebration in a bowl. It's the kind of meal that makes your whole house smell like home, even if you've never been to the South.

I served this to my book club on a gray Saturday afternoon, and everyone went quiet for a moment after their first spoonful, which is always the sign of something good. One person asked for the recipe before she'd even finished eating, and another admitted she'd been skeptical about dumplings in a stew until that very moment. There's something about feeding people food this honest and warming that changes the energy in a room.

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Ingredients

  • Olive oil: Just enough to get your sausage sizzling properly without drying out the pan.
  • Smoked sausage, 12 oz: The backbone of this dish—look for quality sausage with good smoke flavor, and don't be shy about browning it well for a deeper taste.
  • Onion, garlic, celery, carrot, bell pepper: This aromatic base builds the stew's foundation, so take your time letting them soften and release their flavors.
  • Chicken broth, 4 cups: Low-sodium broth lets you control the salt and lets the sausage's flavor shine.
  • Black-eyed peas, 2 cans: Rinsing them removes excess starch and prevents the stew from becoming gummy.
  • Dried thyme, smoked paprika, cayenne: The spice blend transforms simple ingredients into something with real character and warmth.
  • Bay leaf: Remove it before serving—it's a guide, not something to eat.
  • All-purpose flour and cornmeal: The cornmeal is what gives those dumplings their tender, slightly grainy texture that feels distinctly Southern.
  • Buttermilk: Non-negotiable for dumplings that taste right; it reacts with the baking soda to create lift and tang.
  • Unsalted butter: Melted butter keeps the dumplings from tasting dense or heavy.

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Instructions

Brown the sausage:
Slice your sausage into rounds about a quarter-inch thick, then let them develop a good crust in olive oil over medium heat—this takes about 5 minutes and sets up all the flavor that's about to happen.
Build the flavor base:
Once sausage hits the pan, the steam rises and carries that smoky aroma everywhere—add your onion, garlic, celery, carrot, and bell pepper and let them soften together for 5 to 7 minutes, stirring occasionally so nothing sticks.
Simmer the stew:
Pour in that chicken broth and add the drained peas, along with thyme, paprika, black pepper, your bay leaf, and salt to taste. Bring everything to a boil, then drop the heat to a gentle simmer for 25 minutes—this gives the flavors time to marry without the beans falling apart.
Mix the dumpling batter:
While the stew simmers, whisk flour, cornmeal, baking powder, baking soda, and salt in a bowl, then stir in melted butter and buttermilk just until the ingredients come together—overmixing will toughen the dumplings, so stop as soon as you see no dry flour.
Check and adjust seasoning:
Fish out the bay leaf and taste the stew; add salt or a pinch of cayenne if it needs more personality.
Drop the dumplings:
Using a spoon or small ice cream scoop, drop roughly 2-tablespoon portions of batter directly onto the simmering stew—they'll look scattered and rough, which is perfect.
Steam until fluffy:
Cover the pot and reduce heat to low, letting those dumplings steam for 20 to 25 minutes without lifting the lid, because every peek releases steam and disrupts their rise. They're done when they've puffed up and a toothpick inserted in the center comes out clean.
Savory Black-Eyed Peas and Sausage Dumplings in a ladle, ready to serve over a dinner table. Save to Pinterest
Savory Black-Eyed Peas and Sausage Dumplings in a ladle, ready to serve over a dinner table. | nibbro.com

There's a moment right before you serve this when the kitchen smells so good you almost can't believe you made it yourself. That's when you know it's ready.

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The Art of Sausage Selection

The sausage you choose absolutely matters here—smoked sausage is ideal because it already carries flavor and doesn't need much coaxing. Andouille brings a Creole edge that's beautiful, while kielbasa offers a smokier, slightly different take that works equally well. I once made this with a spicy jalapeño sausage because that's what was at hand, and it created something entirely different but still completely delicious. The key is choosing sausage you'd actually eat on its own, not some processed generic link that tastes like disappointment.

Dumpling Behavior and Why It Matters

Dumplings live in their own fascinating world once they hit the simmering stew. The moisture and heat work together to create steam inside each dumpling, which puffs them up and makes them light. If your stew is boiling too hard, the dumplings bounce around and don't cook evenly; if it's barely simmering, they won't rise properly. That sweet spot—a gentle, steady simmer—is what separates dumpling success from disappointment.

Making It Your Own

This recipe is solid as written, but it's also a canvas for your preferences. Some people swear by adding hot sauce at the table, while others love a handful of fresh greens stirred in at the end or a squeeze of lemon juice to brighten everything up. You could make this vegetarian by swapping vegetable broth and omitting the sausage entirely, adding extra smoked paprika and maybe some cumin to keep the depth of flavor intact.

  • If cayenne heat isn't your thing, skip it—the smoked paprika provides plenty of warm spice already.
  • Leftover dumplings firm up as they cool, so reheat gently on the stovetop with a splash of broth rather than in the microwave.
  • This dish tastes even better the next day once everything has mingled overnight.
Close-up of Black-Eyed Peas and Sausage Dumplings, revealing tender dumplings in a rich, hearty Southern stew. Save to Pinterest
Close-up of Black-Eyed Peas and Sausage Dumplings, revealing tender dumplings in a rich, hearty Southern stew. | nibbro.com

This is the kind of food that brings people around a table with something genuine to say. Make it, feed someone you care about, and watch what happens.

Recipe FAQs

Can I use dried black-eyed peas instead of canned?

Yes, soak 1 cup dried peas overnight, then cook them in broth for about 45 minutes before adding vegetables and sausage. Adjust liquid as needed since dried beans absorb more liquid.

What type of sausage works best?

Andouille, kielbasa, or any smoked sausage adds wonderful depth. Choose spicy or mild based on your preference. Turkey or chicken sausage also works for a lighter version.

Why shouldn't I lift the lid while dumplings cook?

Steaming is essential for fluffy dumplings. Lifting the lid releases heat and steam, causing dumplings to become dense or gummy. Trust the process and wait the full 20-25 minutes.

Can I make this vegetarian?

Absolutely. Omit the sausage, use vegetable broth, and increase smoked paprika to 1 teaspoon for that smoky depth. You can also add mushrooms or extra vegetables for substance.

How do I store and reheat leftovers?

Refrigerate in an airtight container for up to 4 days. Reheat gently on the stove, adding a splash of broth if needed. Dumplings may absorb liquid, so you might need to thin the stew slightly.

Can I freeze this dish?

The stew freezes beautifully for up to 3 months. However, dumplings don't freeze well—freeze the stew alone and make fresh dumplings when reheating for best texture.

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Black-Eyed Peas and Sausage Dumplings

Hearty Southern stew featuring tender black-eyed peas and savory sausage topped with fluffy cornmeal dumplings.

Prep Time
25 minutes
Cook Time
60 minutes
Total Duration
85 minutes
Created by Evan Brooks


Skill Level Medium

Cuisine Southern American

Makes 6 Portions

Diet Preferences None specified

What You'll Need

For the Stew

01 2 tablespoons olive oil
02 12 ounces smoked sausage, sliced
03 1 medium onion, diced
04 2 cloves garlic, minced
05 2 celery stalks, diced
06 1 medium carrot, diced
07 1 green bell pepper, chopped
08 4 cups low-sodium chicken broth
09 2 cans (15 ounces each) black-eyed peas, drained and rinsed
10 1 teaspoon dried thyme
11 1/2 teaspoon smoked paprika
12 1/2 teaspoon black pepper
13 1/4 teaspoon cayenne pepper, optional
14 1 bay leaf
15 Salt to taste

For the Dumplings

01 1 cup all-purpose flour
02 1/2 cup yellow cornmeal
03 1 1/2 teaspoons baking powder
04 1/2 teaspoon baking soda
05 1/2 teaspoon salt
06 2 tablespoons unsalted butter, melted
07 3/4 cup buttermilk

How-To Steps

Step 01

Brown the Sausage: Heat olive oil in a large Dutch oven or heavy pot over medium heat. Add the sliced sausage and cook until browned, approximately 5 minutes.

Step 02

Sauté the Aromatics: Add diced onion, minced garlic, diced celery, diced carrot, and chopped bell pepper. Sauté for 5 to 7 minutes until vegetables are softened.

Step 03

Simmer the Stew Base: Pour in chicken broth and stir in black-eyed peas, dried thyme, smoked paprika, black pepper, cayenne pepper if using, bay leaf, and salt to taste. Bring to a boil, then reduce heat and simmer uncovered for 25 minutes.

Step 04

Prepare Dumpling Batter: In a medium bowl, whisk together all-purpose flour, yellow cornmeal, baking powder, baking soda, and salt. Stir in melted butter and buttermilk until just combined, being careful not to overmix.

Step 05

Adjust Seasoning: Remove the bay leaf from the stew. Taste and adjust seasoning as needed for optimal flavor.

Step 06

Cook the Dumplings: Drop spoonfuls of dumpling batter (approximately 2 tablespoons each) onto the simmering stew. Cover and cook over low heat for 20 to 25 minutes until dumplings are puffed and cooked through. Do not lift the lid while dumplings are steaming.

Step 07

Serve: Ladle into bowls and serve hot, garnished with fresh parsley if desired.

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Tools You'll Need

  • Large Dutch oven or heavy pot
  • Mixing bowls
  • Measuring cups and spoons
  • Wooden spoon or spatula
  • Ladle

Allergy Info

For allergen concerns, review each food item and check with your healthcare provider.
  • Contains wheat gluten and dairy products including buttermilk and butter
  • Sausage may contain soy, milk, or other allergens—verify product labels

Nutrition Details (per portion)

Nutritional values are for reference and aren't a substitute for professional health guidance.
  • Kcal: 410
  • Fats: 18 g
  • Carbohydrates: 43 g
  • Proteins: 19 g

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