Cabbage Pasta With Garlic Parmesan

Featured in: Easy Everyday Meals

This Italian-inspired dish transforms humble cabbage into golden, caramelized strands that mingle beautifully with al dente pasta. Fragrant garlic and butter create a rich base, while freshly grated Parmesan adds depth and creaminess. Ready in just 35 minutes, it's the perfect weeknight comfort food that balances simplicity with satisfying flavors. Optional lemon zest and parsley brighten each bite.

Updated on Fri, 30 Jan 2026 09:39:00 GMT
Savory Cabbage Pasta With Garlic and Parmesan, twirled on a fork, steaming beside a glass of crisp white wine. Save to Pinterest
Savory Cabbage Pasta With Garlic and Parmesan, twirled on a fork, steaming beside a glass of crisp white wine. | nibbro.com

My neighbor Rosa used to drop off a Tupperware of this pasta every few weeks, always still warm. She never called it anything fancy, just "cabbage and noodles," but the smell of caramelized cabbage and garlic would fill my entire apartment. One evening I finally asked her how she made it, and she laughed, saying it was what her mother made when the fridge was nearly empty. Now it's what I make when I want something that feels like a hug without any fuss.

The first time I made this for friends, I worried it was too simple, too plain. But when I brought the skillet to the table, everyone went quiet for a moment, then started twirling pasta onto their forks before I even sat down. One friend scraped the pan clean with a piece of bread and asked if I'd teach her to make it. That's when I realized some dishes don't need to be complicated to be completely satisfying.

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Ingredients

  • Spaghetti or linguine: Long pasta works best here because it tangles beautifully with the soft ribbons of cabbage, and I always cook it just shy of tender since it finishes in the skillet.
  • Green cabbage: Choose a head that feels heavy and tight, and slice it thin so it caramelizes quickly without turning mushy.
  • Olive oil and unsalted butter: This combination gives you fruity richness from the oil and a silky, nutty finish from the butter.
  • Garlic cloves: Slice them thin instead of mincing so they soften into sweet, golden chips rather than burning.
  • Crushed red pepper flakes: Optional, but a small pinch adds warmth without making the dish spicy.
  • Freshly grated Parmesan cheese: Please grate it yourself, the pre-shredded kind doesn't melt into the pasta the same way and you'll miss that creamy coating.
  • Fresh parsley and lemon zest: Both optional, but they brighten the whole dish and make it feel a little more special.

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Instructions

Boil the pasta:
Bring a large pot of well-salted water to a rolling boil, then cook your pasta until it's just al dente. Before you drain it, scoop out a mugful of that starchy pasta water, it's the secret to a silky sauce later.
Caramelize the cabbage:
Heat the olive oil and butter in a large skillet over medium heat, then add the sliced cabbage and a good pinch of salt. Stir it occasionally and let it cook for 12 to 15 minutes until the edges turn golden and sweet.
Add the aromatics:
Toss in the garlic and red pepper flakes, stirring constantly for a minute or two until the garlic smells toasty and fragrant. Don't let it brown too much or it'll taste bitter.
Combine pasta and cabbage:
Add the drained pasta directly into the skillet with the cabbage, then toss everything together. Splash in some of that reserved pasta water, a little at a time, until the pasta is glossy and coated.
Finish with cheese:
Stir in the Parmesan and black pepper, tasting as you go and adjusting the salt if needed. The cheese should melt into a light, creamy layer that clings to every strand of pasta.
Serve warm:
Plate it up immediately, then scatter parsley and lemon zest on top if you like. Pass extra Parmesan at the table because someone will always want more.
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| nibbro.com

I once made this on a cold Tuesday night when I was too tired to think. My partner wandered into the kitchen, drawn by the smell, and we ended up eating it straight from the skillet on the couch. No plates, no ceremony, just two forks and a bottle of wine. It's become our official "too tired to care but still want something good" meal, and honestly, it's perfect for that.

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What to Serve With It

This pasta is hearty enough to stand alone, but I love serving it with a simple arugula salad dressed in lemon juice and olive oil. A crusty loaf of bread for mopping up any cheesy bits left in the bowl doesn't hurt either. If you want to make it feel a little fancier, a crisp white wine like Pinot Grigio or Vermentino is a beautiful match.

How to Store and Reheat

Leftovers keep well in an airtight container in the fridge for up to three days. When you reheat it, add a splash of water or broth to a skillet and warm it gently over medium-low heat, stirring until it loosens up. I've also reheated it in the microwave in a pinch, though the stovetop method keeps the texture better.

Ways to Make It Your Own

Once you've made this a few times, it's easy to riff on. I've stirred in white beans for extra protein, swapped the Parmesan for sharp Pecorino Romano, and even added a handful of toasted walnuts for crunch. Sometimes I'll toss in a few spoonfuls of ricotta at the end for creaminess, or stir through some baby spinach in the last minute of cooking.

  • Add crispy pancetta or bacon for a smoky, savory twist.
  • Toss in a handful of raisins or currants with the cabbage for a sweet contrast.
  • Finish with toasted breadcrumbs for texture and a little nutty flavor.
Tender caramelized cabbage and garlic in Cabbage Pasta With Garlic and Parmesan, plated and topped with freshly grated Parmesan and parsley. Save to Pinterest
Tender caramelized cabbage and garlic in Cabbage Pasta With Garlic and Parmesan, plated and topped with freshly grated Parmesan and parsley. | nibbro.com

This is the kind of recipe that proves you don't need a long ingredient list or fancy techniques to make something truly delicious. Just good cabbage, a little patience, and a hot skillet will get you there every time.

Recipe FAQs

โ†’ Can I use a different type of pasta?

Yes, any long pasta like fettuccine, pappardelle, or even penne works well. The key is choosing something that will catch the caramelized cabbage pieces.

โ†’ How do I know when the cabbage is properly caramelized?

The cabbage should be golden brown with soft, tender edges and slightly crispy bits. This takes about 12-15 minutes over medium heat with occasional stirring.

โ†’ Can I make this ahead of time?

This dish is best served fresh, but you can caramelize the cabbage ahead and store it refrigerated. Reheat gently and toss with freshly cooked pasta when ready to serve.

โ†’ What can I substitute for Parmesan?

Pecorino Romano offers a sharper, saltier flavor, while Grana Padano provides a similar mild nuttiness. For dairy-free options, use nutritional yeast or vegan Parmesan alternatives.

โ†’ Why should I reserve pasta water?

Pasta water contains starch that helps create a silky sauce and helps the ingredients bind together. Add it gradually until you reach your desired consistency.

โ†’ Can I add protein to this dish?

Absolutely. Grilled chicken, Italian sausage, or white beans would complement the flavors beautifully. Add them when tossing the pasta with the cabbage.

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Cabbage Pasta With Garlic Parmesan

Caramelized cabbage tossed with pasta, garlic, and Parmesan for a comforting Italian-inspired weeknight meal.

Prep Time
10 minutes
Cook Time
25 minutes
Total Duration
35 minutes
Created by Evan Brooks


Skill Level Easy

Cuisine Italian

Makes 4 Portions

Diet Preferences Meatless

What You'll Need

Pasta

01 12 oz spaghetti or linguine
02 Salt for boiling water

Vegetables

01 1 medium head green cabbage, about 1.5 lbs, cored and thinly sliced
02 2 tablespoons olive oil
03 2 tablespoons unsalted butter

Aromatics and Flavor

01 4 garlic cloves, thinly sliced
02 0.5 teaspoon crushed red pepper flakes
03 0.5 teaspoon freshly ground black pepper
04 0.75 teaspoon fine sea salt, plus more to taste

Finish

01 1 cup freshly grated Parmesan cheese, plus extra for serving
02 2 tablespoons chopped fresh parsley
03 Zest of 1 lemon

How-To Steps

Step 01

Prepare Pasta: Bring a large pot of salted water to a boil. Cook the pasta until al dente according to package instructions. Reserve 1 cup pasta water, then drain.

Step 02

Caramelize Cabbage: While the pasta cooks, heat olive oil and butter in a large skillet over medium heat. Add the sliced cabbage and 0.5 teaspoon salt. Cook, stirring occasionally, for 12 to 15 minutes, until the cabbage is caramelized, golden, and tender.

Step 03

Infuse Aromatics: Add garlic and red pepper flakes to the skillet. Cook for 1 to 2 minutes, until fragrant but not browned.

Step 04

Combine Pasta and Cabbage: Add the cooked pasta to the skillet with the cabbage. Toss everything together, adding reserved pasta water as needed to loosen the sauce.

Step 05

Finish Dish: Stir in Parmesan cheese and black pepper. Taste and adjust seasoning with more salt or pepper as desired.

Step 06

Serve: Serve immediately, garnished with parsley and lemon zest, and extra Parmesan.

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Tools You'll Need

  • Large pot
  • Large skillet
  • Chef's knife
  • Cutting board
  • Colander
  • Tongs or pasta fork
  • Grater for Parmesan and lemon zest

Allergy Info

For allergen concerns, review each food item and check with your healthcare provider.
  • Contains wheat gluten from pasta
  • Contains dairy from Parmesan cheese and butter

Nutrition Details (per portion)

Nutritional values are for reference and aren't a substitute for professional health guidance.
  • Kcal: 425
  • Fats: 16 g
  • Carbohydrates: 56 g
  • Proteins: 16 g

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