Miso Salmon with Sautéed Spinach

Featured in: Easy Everyday Meals

This Japanese-inspired dish features tender salmon fillets coated in a savory-sweet miso glaze, oven-baked to perfection. The fish rests on a bed of vibrant sautéed spinach infused with shallots, garlic, and fresh ginger. The umami flavors from white miso paste and soy sauce complement the richness of the salmon, while the wilted spinach adds a nutritious, calcium-rich element to your plate.

Updated on Wed, 21 Jan 2026 14:28:00 GMT
Glazed miso salmon on sautéed spinach, garnished with fresh ginger and lemon wedges. Save to Pinterest
Glazed miso salmon on sautéed spinach, garnished with fresh ginger and lemon wedges. | nibbro.com

My tiny apartment kitchen smelled incredible the first time I made this dish on a Tuesday night after work. The miso glaze caramelized so beautifully that my roommate actually poked her head in to ask what bakery was nearby. This recipe became my go-to for weeknight dinners that feel special without requiring hours of prep time.

I served this to my parents during their first visit to my new place, and my dad actually asked if I had secretly taken cooking classes. The combination of sweet miso and fresh ginger creates layers of flavor that make simple salmon feel extraordinary.

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Ingredients

  • Salmon fillets: Choose pieces with even thickness so they cook at the same rate, and pat them completely dry before glazing
  • White miso paste: This fermented soybean paste creates the foundation of umami flavor, and white miso is milder and sweeter than red varieties
  • Mirin: Japanese sweet rice wine adds subtle sweetness and helps the glaze adhere to the salmon
  • Fresh ginger: Use freshly grated for the glaze and julienned for the spinach to get two different texture experiences from the same ingredient
  • Baby spinach: Wash and dry thoroughly, as water on the leaves will make the spinach steam instead of sauté properly

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Instructions

Preheat and prepare your baking space:
Set your oven to 200°C (400°F) and line a baking tray with parchment paper for easy cleanup
Whisk together the glaze:
In a small bowl, combine miso paste, mirin, soy sauce, honey, sesame oil, and grated ginger until smooth
Glaze the salmon:
Pat your salmon fillets dry with paper towels, place them on the prepared tray, and brush generously with the miso mixture
Bake until caramelized:
Cook the salmon for 10 to 12 minutes until just cooked through and the glaze has turned golden brown and bubbly
Sauté the aromatics:
While salmon bakes, heat oil in a large skillet over medium heat and cook shallot, garlic, and ginger for 1 to 2 minutes until fragrant
Wilt the spinach:
Add spinach in batches, stirring until just wilted, then season with soy sauce and black pepper
Plate and serve:
Divide sautéed spinach among plates, top with miso glazed salmon, and add lemon wedges for squeezing
Miso salmon served over tender spinach, ready to pair with steamed rice or quinoa. Save to Pinterest
Miso salmon served over tender spinach, ready to pair with steamed rice or quinoa. | nibbro.com

This dish has become my signature request for dinner parties because it looks impressive but leaves me free to chat with guests instead of being stuck at the stove.

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Making It Your Own

The miso glaze works beautifully on other fish like cod or even on chicken thighs if you prefer poultry. I have used maple syrup instead of honey when cooking for vegan friends, and the result was just as delicious.

Perfect Sides

Steamed jasmine rice absorbs the extra glaze beautifully and rounds out the meal. For a lighter option, serve alongside roasted vegetables or over cauliflower rice for a low-carb version.

Make Ahead Strategy

The miso glaze can be mixed up to three days ahead and stored in the refrigerator. You can also wash and dry the spinach in advance, though wait to cook it until just before serving.

  • Set out your salmon 15 minutes before cooking to take the chill off for more even cooking
  • Warm your serving plates in the oven while the salmon bakes for restaurant style presentation
  • Keep extra lemon wedges handy because guests always want more acid brightness
Golden miso salmon fillets resting on a bed of garlicky sautéed spinach. Save to Pinterest
Golden miso salmon fillets resting on a bed of garlicky sautéed spinach. | nibbro.com

This recipe proves that healthy weeknight dinners can be absolutely delicious and deeply satisfying.

Recipe FAQs

Can I use frozen salmon fillets?

Yes, thaw frozen salmon completely in the refrigerator before patting dry and applying the miso glaze. Allow extra time to ensure the fish is fully thawed for even cooking.

What can I substitute for white miso paste?

Red miso paste offers a stronger, more intense flavor. Alternatively, use a combination of soy sauce and a small amount of tahini for a similar umami depth, though the flavor profile will differ slightly.

How do I know when the salmon is done?

The salmon is ready when it flakes easily with a fork and reaches an internal temperature of 63°C (145°F). The flesh should appear opaque and slightly translucent in the center for optimal moisture.

Can I prepare the miso glaze in advance?

Absolutely. Mix the glaze ingredients and store in an airtight container in the refrigerator for up to one week. Bring to room temperature before using for even coating.

Is this dish suitable for meal prep?

Yes, cooked salmon and spinach can be stored separately in airtight containers for 2-3 days. Reheat gently in the oven or microwave to maintain texture and prevent overcooking the fish.

What sides pair well with this dish?

Steamed jasmine rice, quinoa, or roasted vegetables like bok choy and carrots complement the flavors beautifully. A crisp white wine such as Sauvignon Blanc balances the richness.

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Miso Salmon with Sautéed Spinach

Succulent salmon glazed with miso atop sautéed spinach with ginger and garlic.

Prep Time
15 minutes
Cook Time
15 minutes
Total Duration
30 minutes
Created by Evan Brooks


Skill Level Easy

Cuisine Japanese-Inspired

Makes 4 Portions

Diet Preferences No Dairy

What You'll Need

For the Miso Salmon

01 4 salmon fillets (about 5 oz each, skin-on or skinless)
02 2 tbsp white miso paste
03 1 tbsp mirin (or dry sherry)
04 1 tbsp low-sodium soy sauce
05 1 tbsp honey or maple syrup
06 1 tsp sesame oil
07 1 tsp freshly grated ginger

For the Sautéed Spinach

01 2 tbsp olive oil or sesame oil
02 1 large shallot, thinly sliced
03 2 garlic cloves, minced
04 1 tbsp fresh ginger, julienned
05 14 oz fresh baby spinach, washed and dried
06 1 tbsp low-sodium soy sauce
07 Freshly ground black pepper, to taste
08 Lemon wedges, for serving

How-To Steps

Step 01

Preheat and Prepare: Preheat oven to 400°F. Line a baking tray with parchment paper.

Step 02

Prepare Miso Glaze: In a small bowl, whisk together miso paste, mirin, soy sauce, honey, sesame oil, and grated ginger until smooth.

Step 03

Glaze Salmon: Pat the salmon fillets dry with paper towels. Place them on the prepared baking tray and brush generously with the miso glaze.

Step 04

Bake Salmon: Bake salmon for 10-12 minutes, or until just cooked through and lightly caramelized on top. The internal temperature should reach 145°F.

Step 05

Sauté Aromatics: While salmon bakes, heat olive or sesame oil in a large skillet over medium heat. Add shallot, garlic, and julienned ginger. Sauté for 1-2 minutes until fragrant.

Step 06

Wilt Spinach: Add spinach in batches, stirring until just wilted. Season with soy sauce and black pepper.

Step 07

Assemble and Serve: Divide sautéed spinach among plates, top with miso-glazed salmon, and serve with lemon wedges.

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Tools You'll Need

  • Small mixing bowl
  • Baking tray
  • Parchment paper
  • Large skillet
  • Spatula
  • Chef's knife

Allergy Info

For allergen concerns, review each food item and check with your healthcare provider.
  • Contains fish, soy (from miso and soy sauce)
  • May contain gluten if using regular soy sauce—use a gluten-free alternative if needed
  • Double-check all labels for potential allergens

Nutrition Details (per portion)

Nutritional values are for reference and aren't a substitute for professional health guidance.
  • Kcal: 340
  • Fats: 18 g
  • Carbohydrates: 10 g
  • Proteins: 33 g

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